Heart-healthy fats from hemp seeds and avocado meld with fresh greens and strawberries to deliver a tasty, creamy dose of potent plant-based nutrition.
Ingredients
- 2 cup Greens, Spring Mix – optional
- 3/4 cup Strawberries, frozen
- 1/8 Avocado
- 1 tbsp Hemp Seeds
- 1/2 tsp Ground Cinnamon
- 1 tbsp Honey
- 1 cup Coconut Water
- 1/2 cup Water
- 1/2 cup Ice
Directions
- Add all ingredients to the nutribullet® Cup
- Blend & enjoy
Nutritional information
Recipe: Garden Hearty Smoothie
Serving in this recipe: 1
Yield: 590ml
| Calories: 250 | |
| Total Fat: 8 g | 11.9% |
| Saturated Fat: 1 g | 4.3% |
| Cholesterol: 0 mg | 0% |
| Sodium: 122.4 mg | 5.1% |
| Total Carbs: 44 g | 14.8% |
| Dietary Fiber: 6 g | 24.6% |
| Sugar: 32 g | |
| Protein: 6 g | 12.2% |
| Vitamin A: 13.2% | Vitamin C: 156.4% |
| Calcium: 11.5% | Iron: 25.3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
